Fitness in Midlife
Nancy this was absolutely fascinating and I've been thinking about it ever since I got this in my inbox!
So glad you found it engaging! Thank you!
I, too, felt exercising was easier when I took a break from my workouts and had just been walking a lot while camping. That first run I did after my holiday was so enjoyable!
Nancy this was absolutely fascinating and I've been thinking about it ever since I got this in my inbox!
So glad you found it engaging! Thank you!
I, too, felt exercising was easier when I took a break from my workouts and had just been walking a lot while camping. That first run I did after my holiday was so enjoyable!